10 MIN AB LINES WORKOUT - efficient for middle, side & upper abs / No Equipment I Pamela Reif - YouTube
10 MIN AB WORKOUT + BOTTLE / or a small weight, extra resistance & special exercises I Pamela Reif - YouTube
10 MIN ABS WITH WEIGHTS - for an extra strong core! you can also use a bottle of water I Pamela Reif - YouTube
At-Home Ab Workouts To Exercise Core Without Equipment
Pamela Reif - Week 4 | At home workout plan, Workout plan for beginners, Beginner workout
10 min beginner ab workout - Pamela Reif
12 MIN AB WORKOUT - Medium Level / No Equipment I Pamela Reif - YouTube
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10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif - YouTube
10 MIN AB WORKOUT // No Equipment | Pamela Reif - YouTube
30 MIN UPPER BODY & ABS - Let's train together / No Equipment I Pamela Reif - YouTube
7 Pamela Reif Ab Workouts That Are Just 10 Minutes Long
Pamela Reif - Week 3 | At home workout plan, Workout plan for beginners, Workout plan
10 MIN AB WORKOUT + CHAIR / intense workout for lower, upper & side abs I Pamela Reif - YouTube
I did ab workouts with Pamela Reif every day for a week and was shocked by the results - US Today News
10 MIN SIXPACK WORKOUT - BEGINNER TO MEDIUM LEVEL, including breaks / No Equipment I Pamela Reif - YouTube
I tried this ab workout with 6.3 million views — here's what happened | Tom's Guide
10 MIN ABS + YOGA - a slow and "relaxed" workout for super strong abs / No Equipment I Pamela Reif - YouTube
